Tag: exercise
group name: heartandsole
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September 02, 2007 01:21 PM EDT --
Over the past seven years I had packed on 110 pounds. I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more. . . . more
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October 02, 2007 10:26 AM EDT --
I learned on Today that only 1 in every 5 dieters keeps the weight off.
Today then gave viewers tips on how to diet properly AND keep the weight off!!! The tips were taken from a National Weight . . . more
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August 09, 2008 06:16 PM EDT --
There’s a fitness revolution underway. Technologically advanced exercise gadgets and equipment innovations are transforming not only how we exercise, but how we stay motivated to exercise.
The . . . more
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December 13, 2007 12:52 PM EST --
In a recent study by Northwestern University’s Feinberg School of Medicine, they’ve made an official correlation between exercise while young and maintaining a stable weight as you get . . . more
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January 13, 2008 05:32 PM EST --
While you can't wave a magic wand and make your resolution come true, a new article on About.com outlines some easy steps to take that will make it easier to fulfill your promise to yourself. . . . more
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April 10, 2008 04:58 PM EDT --
Bowflex is one of the most popular and visible fitness companies, producing a broad array of strength and cardiovascular exercise equipment, featuring leading edge, space saving designs. Owned by Nautilus . . . more
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December 26, 2007 02:13 PM EST --
A new article on CNN.com says that Americans are exercising more than in the past, but most arestill not working out enough to meet federal guidelines. The study was done by the CDC and shows that . . . more
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April 24, 2008 03:57 PM EDT --
Although many of you remember me as a health / gym fanatic, I majorly got off track for about a year. I've put on a good 20 or so pounds in the last year and most of my clothes are . . . more
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July 30, 2008 12:42 PM EDT --
Employers are finding that employee wellness programs are just what the doctor ordered. These disease management initiatives are designed to keep healthy workers in top form, while helping those with . . . more
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August 15, 2008 10:09 AM EDT --
Walking may well be the best single exercise there is for human beings. We’re designed to walk, in fact, we require it for our bodies to work correctly.
Walking exercises the heart and lungs and . . . more
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July 18, 2007 11:25 AM EDT --
So I tried to post this earlier FOUR TIMES but it came through blank. I'm not quite sure why.
I went to my nutritionist last night and I'm not thrilled with the results. Although . . . more
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May 20, 2008 07:06 AM EDT --
As a common skin disorder, acne affects over ninety percent of the world's population at some time or other. It is the most widely treated skin disorder by dermatologists and strikes both teenagers . . . more
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June 20, 2007 09:05 AM EDT --
Hello Gather! I have decided to get help from my fellow Gatherers on my diet and exercise regimen. I see a nutritionist every Tuesday and I’ve decided that every Wednesday morning, I . . . more
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July 03, 2007 09:44 PM EDT --
So this week has been somewhat up and down for me. I had some bad days here and there but I moved past them which is the key to emotionally be on the right track. For those of you who have . . . more
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July 11, 2007 08:51 AM EDT --
Good morning everyone and Happy Hump Day! It's Wednesday and the weekend is just around the corner! I can begin to see it just over the horizon!
As promised, I am keeping a diet and exercise . . . more
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June 27, 2007 08:10 AM EDT --
Hello Gather Friends and Happy Wednesday! In ONE week it will be July 4th and you will all probably be relaxing on a nice day off with family and friends! As I mentioned last week, I am on . . . more
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