Tag: health
group name: heartandsole
|
August 16, 2008 11:07 PM EDT --
Recently, I was watching a cooking show in which the contestants (gourmet chefs, all) had to cook for children. They had to make their dishes accessible and they had to make them healthy. Used to cooking . . .
more
|
|
October 06, 2009 10:29 AM EDT --
I am currently in week 7 (!!) of The Couch to 5k Running Program . It hardly seems possible that I have made it this far. Not because I haven't already been exercising consistently for the past . . .
more
|
|
September 24, 2008 09:50 PM EDT --
I love our local farmer's market, and we always buy too many veggies. So this is a great recipe to use up those extra veggies before they go bad.
http://buzz.prevention.com/community/stephanie-v/bring-fall-to-your-kitchen-with-farmers-market-pot-pie . . .
more
|
|
November 20, 2008 11:07 PM EST --
Here's a blog post about the importance of sweating to an effective workout. It might seem icky when you're soaking through your workout clothes, but it's really a sign that you're properly . . .
more
|
|
December 19, 2007 02:27 PM EST --
I just read a great article on MensHealth.com … It was a great reminder that just because the label says it's goodfor you doesn't mean it is. They ran down 12 foods that seem to behealthy . . .
more
|
|
November 27, 2007 01:49 PM EST --
A new study has found: Women who reported at least one full-blown panic attack during a six-month period were three times more likely to have a heart attack or stroke over the next five years than . . .
more
|
|
March 23, 2009 09:22 AM EDT --
Yesterday, as I watched the Yahoo! video about Courtney Oliver, a 10 year old girl who completed college coursework to receive a certificate to become a registered veterinary technician, I was moved. . . .
more
|
|
December 02, 2007 09:37 PM EST --
I recently returned from a vacation to the West coast of Florida (ahhh, the memories of sun and sand are even more refreshing now that it’s snowing here in Colorado!) and on that trip I was suddenly . . .
more
|
|
March 17, 2008 01:02 AM EDT --
Healthy eating is a way of balancing the food you eat everyday to keep your body in great health. With healthy eating, your body will be able to get the energy it requires all day, as well as the vitamins . . .
more
|
|
December 13, 2007 12:52 PM EST --
In a recent study by Northwestern University’s Feinberg School of Medicine, they’ve made an official correlation between exercise while young and maintaining a stable weight as you get . . .
more
|
|
September 04, 2007 06:41 PM EDT --
Well, I have been eating 1000 or less calories a day, but the weight has stopped coming off in the past 6 days.
I did eat beans, which are not recommended, but as a vegeterian I wanted something . . .
more
|
|
November 29, 2007 12:34 PM EST --
Last month, researchers finally got some hard evidence that eating a low-fat diet late in life will actually reduce your risk of getting ovarian cancer. What an easy way to prevent one of the most deadly . . .
more
|
|
March 17, 2008 12:55 AM EDT --
When talking about how to lose to lose weight - the first thing that comes to our mind will be to reduce the amount of foods we take everyday. However, that itself may not be the most ideal solution - . . .
more
|
|
March 17, 2008 05:37 PM EDT --
A new study published in The Lancet Oncology has found thatpeople who work night shifts have higher rates of prostate and breast cancer. Shift work disrupts our sleep cycle and interferes with melatonin . . .
more
|
|
January 01, 2008 07:56 PM EST --
Well, I had my first back-slide... already, sheesh! But, I certainly know for sure what one of my weak spots is... yup, onion rings! Might sound weird, but I love those things, especially . . .
more
|
|
November 28, 2008 04:15 PM EST --
Find out how a bra fitting can shave pounds off your body and eliminate back pain!
http://buzz.prevention.com/community/stephanie-v/bra-fitting-banish-back-fat-and-pain-forever
more
|
|
August 10, 2008 04:03 PM EDT --
Some of the most important exams you’ll ever take aren’t given in the classroom. I’m talking about medical exams. And they’re super important for catching diseases early so you can have a prayer of . . .
more
|
|
August 07, 2008 02:13 PM EDT --
I’m not sure if it’s a shift in the planets, the summer solstice or the full moon, but something’s going on right now. I have been up and down over the last few years, and mostly down in a depression-like . . .
more
|
|
August 11, 2008 10:15 AM EDT --
When your thyroid isn’t working properly, life can be a real chore. Hypothyroidism can cause everything from weight gain, fatigue and hair loss, to low immune system function, depression and even high . . .
more
|
|
December 03, 2007 11:37 PM EST --
Okay, so I’ve been hearing the terms “antioxidants” and “free radicals” for a while now, thinking that they were mostly talking about my skin and whether or not it was . . .
more
|
|
|
|
