Tag: healthy
group name: heartandsole
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September 04, 2007 06:41 PM EDT --
Well, I have been eating 1000 or less calories a day, but the weight has stopped coming off in the past 6 days.
I did eat beans, which are not recommended, but as a vegeterian I wanted something . . . more
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March 17, 2008 01:02 AM EDT --
Healthy eating is a way of balancing the food you eat everyday to keep your body in great health. With healthy eating, your body will be able to get the energy it requires all day, as well as the vitamins . . . more
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September 02, 2007 01:21 PM EDT --
Over the past seven years I had packed on 110 pounds. I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more. . . . more
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April 24, 2008 03:57 PM EDT --
Although many of you remember me as a health / gym fanatic, I majorly got off track for about a year. I've put on a good 20 or so pounds in the last year and most of my clothes are . . . more
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September 05, 2007 08:18 AM EDT --
Hello All! So I know I have not updated my diet and exercise diary in a few weeks. I feel off the wagon for a few weeks due to a few things happening in my life...most notibly, the breakup . . . more
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July 31, 2007 08:39 AM EDT --
Kelly Osbourne has a new job: starring as Mama Morton in the London production of Chicago. She is best known as Ozzy Osbourne's daughter, and one of the star's of her family's reality . . . more
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September 30, 2008 03:38 AM EDT --
We live in a society where the central concern is health. Nowadays people are more conscious about the food they intake because they want to lead a healthy life. If you intake healthy food then, this can . . . more
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July 18, 2007 11:25 AM EDT --
So I tried to post this earlier FOUR TIMES but it came through blank. I'm not quite sure why.
I went to my nutritionist last night and I'm not thrilled with the results. Although . . . more
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July 25, 2007 02:09 PM EDT --
WOW! It is 1:45 in the afternoon and I just realized I usually post this early in the morning! Sorry for the delay everyone!
Well, I have good news! I lost 1 pound, down to 155.5 . . . more
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June 26, 2007 03:29 PM EDT --
I think we are all looking for ways to live a healthy lifestyle. I know for sure that I am since I am on a strict diet and exercise plan until I can lose the 20 lbs I've gained since September. . . . more
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June 20, 2007 09:05 AM EDT --
Hello Gather! I have decided to get help from my fellow Gatherers on my diet and exercise regimen. I see a nutritionist every Tuesday and I’ve decided that every Wednesday morning, I . . . more
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July 03, 2007 09:44 PM EDT --
So this week has been somewhat up and down for me. I had some bad days here and there but I moved past them which is the key to emotionally be on the right track. For those of you who have . . . more
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July 11, 2007 08:51 AM EDT --
Good morning everyone and Happy Hump Day! It's Wednesday and the weekend is just around the corner! I can begin to see it just over the horizon!
As promised, I am keeping a diet and exercise . . . more
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June 27, 2007 08:10 AM EDT --
Hello Gather Friends and Happy Wednesday! In ONE week it will be July 4th and you will all probably be relaxing on a nice day off with family and friends! As I mentioned last week, I am on . . . more
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