Tag: sleep
group name: heartandsole
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January 29, 2008 02:45 PM EST --
Gather was down last night making those neat changes to the bottom of our posts, so I wasn't able to post about my good news on Day 30 of the challenge... I won a lovely gift basket from Gather, Collins . . . more
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September 02, 2007 01:21 PM EDT --
Over the past seven years I had packed on 110 pounds. I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more. . . . more
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December 30, 2007 09:22 PM EST --
Okay, here's the long and the short of it:
After experiencing sudden weight gain, extreme fatigue, and a bout of what was first thought to be post partum depression, I was eventually diagnosed . . . more
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January 24, 2008 11:44 PM EST --
Thirty-some days ago, I would have adamantly argued that caffeine does not have much of an effect on my body. After all these years of drinking Diet Coke, coffee, and so on... I never felt . . . more
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January 22, 2008 12:56 AM EST --
Thank you all for the get well wishes and the fantastic tea tips... worked like a charm because this is the fastest I've ever been through a winter bug. Between my tea and lots of rest, I'm . . . more
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March 17, 2008 05:37 PM EDT --
A new study published in The Lancet Oncology has found thatpeople who work night shifts have higher rates of prostate and breast cancer. Shift work disrupts our sleep cycle and interferes with melatonin . . . more
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January 22, 2008 10:16 PM EST --
I can hardly believe I only have one more week to go on the Tea Diet Challenge! I owe a huge thanks to the Gather community for keeping me going with your inspiring words of encouragement! . . . more
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February 01, 2008 07:15 PM EST --
It's always nice when the UPS guy arrives with a package, but even more so when he hands you a heavy, bright orange box from the Tea Garden & Herbal Emporium http://www.teagarden.com/ ... because . . . more
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January 17, 2008 01:51 AM EST --
I'm normally an upbeat person... but, hypothyrodism combined with sleep apnea has a way of dragging a person down and some time stressing you out or making you irritable.
(Not that I'm . . . more
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January 18, 2008 12:25 AM EST --
Well, chalk one more kudo to my new found Ultimate Tea life....
All the good tea vibes and positive energy I'm experiencing, along with the sound advice has resurrected the adventurous spirit in . . . more
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January 19, 2008 02:08 AM EST --
I like traditional ice tea, you know the kind made with black tea that you can find in most restaurants or made by Lipton, etc.
But, now, since starting the Ultimate Tea Diet and taking the . . . more
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January 19, 2008 11:18 PM EST --
Not a whole lot to report as I got bit by a winter bug today. :(
I am enjoying my hot cups of tea and finding that Peppermint Tea is very good for clearing the sinuses and making queasy tummies . . . more
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July 30, 2008 12:42 PM EDT --
Employers are finding that employee wellness programs are just what the doctor ordered. These disease management initiatives are designed to keep healthy workers in top form, while helping those with . . . more
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