Tag: weight
group name: heartandsole
|
December 19, 2007 02:27 PM EST --
I just read a great article on MensHealth.com … It was a great reminder that just because the label says it's goodfor you doesn't mean it is. They ran down 12 foods that seem to behealthy . . . more
|
|
September 04, 2007 06:41 PM EDT --
Well, I have been eating 1000 or less calories a day, but the weight has stopped coming off in the past 6 days.
I did eat beans, which are not recommended, but as a vegeterian I wanted something . . . more
|
|
March 17, 2008 12:55 AM EDT --
When talking about how to lose to lose weight - the first thing that comes to our mind will be to reduce the amount of foods we take everyday. However, that itself may not be the most ideal solution - . . . more
|
|
September 02, 2007 01:21 PM EDT --
Over the past seven years I had packed on 110 pounds. I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more. . . . more
|
|
July 26, 2007 08:09 PM EDT --
If you are anything like me... soda is your beverage of choice. I know it's bad - that it's empty calories, yet I still find it as my favored beverage.
I'm working on phasing it out or at . . . more
|
|
December 22, 2007 06:29 PM EST --
Here are a few quick tips on how to keep your eating under control and NOT gain that typical 7 pounds this holiday season. Yes, they're pretty much obvious, common-sense suggestions ... but it never . . . more
|
|
December 13, 2007 12:52 PM EST --
In a recent study by Northwestern University’s Feinberg School of Medicine, they’ve made an official correlation between exercise while young and maintaining a stable weight as you get . . . more
|
|
December 25, 2007 11:02 PM EST --
I think eating out is one of most favoritethings to do in life. I can get yummy dishes I can't (or don't want tospend the time to make) at home. And since the portion sizes are socrazy, I get . . . more
|
|
January 13, 2008 05:32 PM EST --
While you can't wave a magic wand and make your resolution come true, a new article on About.com outlines some easy steps to take that will make it easier to fulfill your promise to yourself. . . . more
|
|
November 22, 2007 10:33 AM EST --
More evidence is out that soda pop is a huge culprit in America’s obesity epidemic . They’re like liquid candy (but for me, personally, not nearly as satisfying as biting into that chocolate . . . more
|
|
August 11, 2008 10:15 AM EDT --
When your thyroid isn’t working properly, life can be a real chore. Hypothyroidism can cause everything from weight gain, fatigue and hair loss, to low immune system function, depression and even high . . . more
|
|
August 06, 2008 11:50 AM EDT --
Some nutritional hazards are easy to spot. But you may be gaining weight for reasons you don’t even realize, thanks to subliminal cues that cam prompt us to inhale more than our share. People think . . . more
|
|
January 12, 2008 07:14 PM EST --
There are two main things people want to know about the food they eat:
1) Does it taste good?
2) Is it good for me?
While the FDA-mandated nutrition facts are useful, but they don'treally answer . . . more
|
|
July 31, 2007 08:39 AM EDT --
Kelly Osbourne has a new job: starring as Mama Morton in the London production of Chicago. She is best known as Ozzy Osbourne's daughter, and one of the star's of her family's reality . . . more
|
|
July 03, 2007 09:44 PM EDT --
So this week has been somewhat up and down for me. I had some bad days here and there but I moved past them which is the key to emotionally be on the right track. For those of you who have . . . more
|
|
May 20, 2008 07:06 AM EDT --
As a common skin disorder, acne affects over ninety percent of the world's population at some time or other. It is the most widely treated skin disorder by dermatologists and strikes both teenagers . . . more
|
|
|
|
